![]() Spearmint oil can help to calm the stomach and support healthy digestion. Here are some different uses for spearmint essential oil: 1. This minty oil can be used in more than just your diffuser. What are the different uses for spearmint essential oil? In addition, these oils are very versatile and can be used for many different purposes! This oil blend invokes feelings of well-being. There's something about spearmint that makes me want to be productive and active all day long while clary sage helps relax my mind and balance my emotions. The cool, fresh fragrance of spearmint and clary sage are two of my favorite scents together. I like to use a 100-200 ml water tank diffuser but you can use whatever size you prefer, adjust drops and substitute oils as desired. Essential oils are a great way to boost mood, relieve pain, and even help with sleep troubles.Īdd one of the essential oil recipes below to diffuser with recommended water for your diffuser tank. How to Aromatherapy Diffusing Guide with 200+ Diffuser Blends by Jennifer Lane, Loving Essential Oils Owner & Certified Aromatherapist:ĭiffusing essential oils can have many benefits to the user, including relaxation and increased energy. Spearmint blends well with other oils, such as lavender or eucalyptus for a calming effect on the body. One of our favorite ways to use spearmint oil is made into a foot bath! It's also has many aromatic properties which makes it a very versatile oil!įor example, if you're feeling stressed out or anxious, spearmint will help ease those feelings away. What blends well with spearmint essential oil? Spearmint is a great addition to any blend and can help you get the effect of other oils without using so much of them. Refreshes and awakens the mind and body.Eases congestion relating to a cold or the flu.Here are several benefits of diffusing spearmint essential oil: Diffusing spearmint oil can also be used to relieve nausea and reduce headaches. Spearmint oil is a potent immune system booster that can help prevent colds and other respiratory infections. The benefits of using an aromatherapy diffusing with spearmint oil are numerous. They are a great way to make your home smell nice and feel calm. Spearmint Essential Oil Diffuser BenefitsĪromatherapy diffusers are becoming more and more popular in the modern day. The aroma also helps relieve nausea when you're feeling queasy from motion sickness. Spearmint eases headaches by releasing tension in the head while easing muscle spasms and cramps thanks to its anti-spasmodic and analgesic properties. It's a great smelling herb that has been shown in studies to have many health benefits, including as an anti-inflammatory and antioxidant. ![]() ![]() Spearmint essential oil ( Mentha spicata) is steam distilled from leaves of the spearmint plant, also known as common mint or garden mint. I like to use around my workspace at home especially when I am feeling overwhelmed and stressed out. I especially enjoy using spearmint essential oil in blends intended for easing stress or headaches. Try these minty clean and cool Spearmint Diffuser Blends. Diffusing its aroma from an aromatherapy diffuser helps you set your mind and mood for what you’re needing to do the next. Spearmint essential oil has a fresh and clean scent that offers a more subtle mint aroma than peppermint oil.
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